Well gals…..I am about to share something with you that I have second thoughts about sharing. So what is it that is such a challenge?
This is a blog about creativity and art but my challenge is not about this ….it is about health. I want to also be healthy so I can continue doing my art and sharing my thoughts with you. With this said I am going to tell you what I am about to do……..I am going to juice and eat only plant based foods for three months.
Not a big deal so you think…..think again. I am addicted to Coca-Cola and love salty foods. I love butter, bread, sweets and many other things I know will rear their ugly heads when I am in the clutches of desire for something to munch on.
Why am I sharing this with you? Well, it is really more selfish than being noble…..I need your support.
I am going to keep a journal which I will share with you on my progress. In three months it will be interesting to see if my blood pressure improves, my restless leg syndrome is better and my energy is on overdrive. I will be 70 next January 25th and I want to be smoking hot……energy smoking hot…not sexy smoking hot…..oh, you know what I mean.
So, what do I need from you? An email every once in a while to say you are there for me. Don’t tell me how good that chocolate pie was you had last night….I’m serious!!!
If anyone wants to do this with me feel free to join me and let’s see how we do. I have attached several websites you can visit and get an idea of how it will be.
It will also be interesting to see how it affects my creativity….bet I am a tad slow the first week but bet it improves from then on. Will let you know about this as well.
Thanks for reading and all your support.….now I ‘m going to have my last cookie!
love
gwen
The movie Forks over Knives……Dr. Oz said about the movie….”I Love It and I need all of you to see it.”
http://www.rawfoodrehab.com